There are a number of fantastic places in Bendigo to practice your pranayama and asanas; these studios all offer different kinds and styles. Have a chat to the staff, or check them out to find a style and teacher that suits you.
Vitality Yoga 5442 2081
Upstairs, 402 Hargreaves Street
Vitality Yoga is predominately classical yoga, incorporating a more modern approach, encompassing therapies and healing modalities which create an accessible style of yoga that aims to heal the ailments of modern life. Vitality Yoga brings a soothing energy and vitality to people of all ages and experience and offers beginners, general, fitness, gentle and hot yoga, as well as kids, Mums ‘n’ bubs and prenatal yoga, yoga therapy, relaxation and meditation, kinesiology and yoga teacher training.
n8 Yoga 5447 0557
505 High Street, Golden Square
Introductory classes with qualified Yoga teachers at n8 yoga will be initially supervised and modified by Dr Cameron according to your spine, making it suitable for all people. Classes include: gentle yoga, introductory yoga, momentum and dynamic yoga.
Yoga Spark 0407 289 769
Classes are held on Tuesdays at the Lockwood Yoga Studio 15 minutes from Bendigo overlooking the lush green paddocks. Let the peace of nature find harmony with you as you move through posture, breathwork and meditation.
Shilamurti 5439 7242
73 Ellesmere Road, Wellsford Forest
Cheryl has 39 years experience in yoga and has been teaching the Satyananda tradition of yoga for the past 18 years in Bendigo. She conducts all her beginners, progressive and intermediate classes at her Wellsford Forest Retreat. Cheryl teaches with holistic approach and has spent many years educating and empowering individuals.
Donna Yoga 0411 305 272
Quarry Hill Community Hall, Hamlet Street
Hatha style yoga classes on Tuesdays & Wednesdays from 10:00am – 11.30am.
There are also a number of gyms in Bendigo that offer yoga classes: